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Group Fitness - Personal Training - Weight Loss Support - Shake Bar – Spray Tanning

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See our classes and schedules   

Group Fitness

ZUMBA®  Fitness  •  ZUMBA® Gold  • Pound® Rockout • Kettlebell AMPD™  

Strength  Bars  •  Kickboxing  •  Yoga Flow  •

*NEW* Aerial Fitness 

Personal Training  • Small Group Cycling  •   

and more...

Class times vary.   We offer classes morning, noon and night.  Please check our class schedule!

Be Inspired

See some extraordinary stories

from some of our members

and the benefits of joining us

on your journey to fitness.

GET YOUR GET MOVIN' GEAR!

Get your workout wear and other gear to show your support.

Tanks, Tees, Yoga pants and more!

New styles and sizes available.  Order Online! 

Create Your Own Success Story

100 pound weight loss
lean down for bathing suit season

Start your journey now by telling me a little bit about yourself! Click below to share.

Upcoming Events

  • 30 Day Confidence Fitness & Nutrition Challenge
    30 Day Confidence Fitness & Nutrition Challenge
    Mon, Jan 20
    In person and/or online
    Jan 20, 2025, 5:00 AM – Feb 18, 2025, 5:00 PM
    In person and/or online
    Jan 20, 2025, 5:00 AM – Feb 18, 2025, 5:00 PM
    In person and/or online
    Feel empowered and take control of your healthy lifestyle
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