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Group Fitness - Personal Training - Weight Loss Support - Shake Bar – Spray Tanning
ZUMBA® Fitness • ZUMBA® Gold • Pound® Rockout • Kettlebell AMPD™
Strength Bars • Kickboxing • Yoga Flow •
*NEW* Aerial Fitness
Personal Training • Small Group Cycling •
and more...
Class times vary. We offer classes morning, noon and night. Please check our class schedule!
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Get my favorite supplements that i use and highly recommend to enhance your wellness journey.

GET YOUR GET MOVIN' GEAR!
Get your workout wear and other gear to show your support.
Tanks, Tees, Yoga pants and more!
New styles and sizes available. Order Online!


Upcoming Events
- Kids Yoga Series🧘🏻♀️Week 3May 18, 2025, 9:30 AM – Jun 29, 2025, 10:30 AMSouth Hadley, 577 Granby Rd, South Hadley, MA 01075, USA
- ☀️💪🏻Sunrise Strength Series 💪🏻☀️Jun 17, 2025, 6:30 AM – Jul 10, 2025, 7:30 AMSouth Hadley, 577 Granby Rd, South Hadley, MA 01075, USA
- Country Beat Fitness BashJun 21, 2025, 9:00 AM – 10:30 AM577 Granby Rd, South Hadley, MA 01075, USA
- Free Community Fitness classes💪🏻🧎🏻♀️➡️🏋🏻Jun 28, 2025, 9:00 AM – 11:00 AMSouth Hadley, 577 Granby Rd, South Hadley, MA 01075, USA
- Children's Aerial Fitness SeriesJul 10, 2025, 10:30 AMSouth Hadley, 577 Granby Rd, South Hadley, MA 01075, USA
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