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Group Fitness - Personal Training - Weight Loss Support - Shake Bar – Spray Tanning
ZUMBA® Fitness • ZUMBA® Gold • Kettlebell AMPD™
Strength Training • Yoga Flow • Aerial Fitness
Personal Training • Semi-Private Training •
and more...
Class times vary. We offer classes morning, noon and night. Please check our class schedule!
Create Your Own Success Story


Start your journey now by telling me a little bit about yourself! Click below to share.

Get my favorite supplements that i use and highly recommend to enhance your wellness journey.

GET YOUR GET MOVIN' GEAR!
Get your workout wear and other gear to show your support.
Tanks, Tees, Yoga pants and more!
New styles and sizes available. Order Online!


Upcoming Events

🦃Unstuff Yourself Fitness Bash - Old School Aerobics! 💃🕺Nov 28, 2025, 9:00 AM – 10:30 AMSouth Hadley, 577 Granby Rd, South Hadley, MA 01075, USA
🎁✨Holiday Vendor & Craft Fair ✨🎁Dec 07, 2025, 10:00 AM – 3:00 PMSouth Hadley, 577 Granby Rd, South Hadley, MA 01075, USA
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