Melt Your Middle 🍎🥕

This program was created to empower women of all ages, fitness levels, shapes and sizes who would like motivation, inspiration and guidance to create a healthier lifestyle. The idea behind our challenge is to help you to build momentum with the combination of Fitness, Nutrition and Accountability! The information you will learn and the action steps you will take during our challenge can help you to activate your confidence, accelerate weight loss, sleep better and improve your overall mood. Lead by your certified Nutrition Mentor, April Marion, my 4 week program can help you combat digestion issues, weight gain and to eliminate belly bloat just in time for warmer weather and less clothing I will provide you with Core exercises you can do at home A clean foods list to help you choose the right foods Cost is $60 or FREE with one of my nutrition subscriptions Sign up NOW Daily Coaching Content covering HOT topics in our private group Challenging Exercise Programs to do in studio or at home Weekly Coach Check - In for accountability and additional support To view our challenger agenda click here https://docs.google.com/document/d/1ZSH1LYqKE-HQ5bFUyXjY9Ah7oO1BCnkJyGcqTeVy0ho/edit?usp=sharing To sign up for this NEW program follow this link https://www.getmovinfitness.org/challenge-page/0d27c76e-04b6-40da-8987-f0fee083b7f0