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Jumpstart Program

Get Started with a Healthier You!
reach your goals

Whether you're looking to get fit, stay motivated, or learn about healthy eating, we have the resources to support your journey.

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Join one of our Jumpstart Fitness & Nutrition Programs, where you can participate in group fitness classes, enjoy personalized training sessions and benefit from a comprehensive 30-day nutrition program.

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Let's work together to achieve your health and fitness goals.

Personal Training Sessions:

Meet with your personal coach privately for a 30 minute workout focused on your individual fitness goals.  Perfect for someone who:

  • Needs modifications

  • Has a specific goal

  • Would like personal attention

  • Wants to gain confidence

workout with weights
all fitness levels

Group Fitness Classes:

Workout with our amazing community of like-minded women and licensed fitness instructors.  Choose from more than 15 group fitness classes each week that are perfect for all levels of fitness.  We offer a variety of formats like ZUMBA® Fitness,  AMPD™ Strength,  Kickboxing, Kettlebell, Yoga Power Flow, Pound® Rockout workout and more!


Classes are held in the studio as well as live streamed for in person and online participation.

30 day Clean Eating Nutrition Program:

Includes our Clean Foods List, a Tailored Meal Plan, Healthy and delicious recipes.   Meet weekly with your nutrition mentor for a wellness check in to support your goals and to keep you accountable.


PLUS access to our exclusive workout video library and our community of inspiring women.

workout with a trainer

Choose your plan

  • Fitness Jumpstart

    125$
    Unlimited group fitness classes
    Valid for one month
    • *this is a one time special offer for new members only
    • Choose from 15+ group fitness classes each week
    • Workouts lead by a licensed fitness instructor
    • AM, afternoon, PM and weekend workout sessions available
    • Formats include cardio, strength training, stretching & more
    • Participate in studio or via zoom
    • Wellness orientation & check in with your coach to set goals
    • Access our fitness app workouts & accountability group
    • Aerial upgrade $10/session
    • Expires 1 month from date of your first workout

  • Fitness+ PT Jumpstart

    175$
    Unlimited group fitness classes + 2 Personal Training sessions (Save $80) *new members only
    Valid for one month
    • Choose from 15+ group fitness classes each week
    • 2 personal training sessions
    • Includes a wellness orientation and a coach check in
    • Access our fitness app workouts & accountability group
    • Expires 1 month from date of your first workout
    • Reg. Price $255

  • Fitness+ Nutrition Jumpstart

    175$
    Unlimited group fitness classes + Clean Eating Nutrition Program (Save $80) *new members only
    Valid for one month
    • Choose from 15+ group fitness classes each week
    • Clean Eating Mindful Nutrition 30 day program
    • Orientation & weekly check-ins w/ your nutrition coach
    • Access our fitness app workouts & accountability group
    • Expires 1 month from date of your first workout
    • Reg. Price $255

  • All In Jumpstart

    225$
    Unlimited group classes / 2 Personal Training Sessions / Clean Eating Nutrition Program
    Valid for one month
    • *this is a one time special offer for new members only
    • Choose from 15+ group fitness classes each week
    • 2 Personal Training Sessions
    • Clean Eating Mindful Nutrition 30 day program
    • Orientation & weekly check-ins w/ your nutrition coach
    • Access our fitness app workouts & accountability group
    • Aerial Upgrade $10/session
    • Expires 1 month from date of your first workout
Not sure what plan is right for you, click below for a free consultation
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